{"product_id":"103-70-113-cm-40-55-27-55-44-48-in-black-home-fitness-workout-roman-chair-hyperextension-back-extension-bench-adjustable","title":"103*70*113 cm\/ 40.55*27.55*44.48 in Black Home Fitness Workout Roman Chair Hyperextension Back Extension Bench Adjustable","description":"\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eWomen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color: #333;\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Se71b86d327fd4ae58257d7e61d6a8917P.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eDescription\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eThe multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sae85eb861a0d4c569438a9939c5ae8ecw.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eSturdy and Durable: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eThis product is mainly made of steel, sponge\u0026amp;PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eresistance, anti-corrosion, and anti-rust\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAdjustable Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making it adaptable to people of different heights and allowing you to customize your workout to different intensities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMultiple Workout Methods: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eYou can use this product to do freestanding side\/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfbfaa5c3b29943ac8fadbadb3bb0b630a.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eEffective Core Workout:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e This product can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eHigh Stability:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eHumanized Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eodorless\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb0a367dbcada4348a653b03bc9cf034ed.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eSpace-saving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The foldable storage design makes it easier to store and saves you a lot of storage space, especially suitable for small rooms or people with limited space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eEasy to Install:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e The simple product structure, complete installation parts, and English manual can help you complete the installation quickly and accurately.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd212db72c29d4aaa98b48efe8cf8c88dV.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eDetails\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003ePolygonal Knob: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eThe\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eknob with a polygonal shape and function indication makes the adjustment more\u003c\/span\u003e\u003cspan style=\"background-color: rgb(246, 198, 215); font-size: 12pt; font-family: 'Times New Roman';\"\u003eeffortless\u003c\/span\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAnti-slip\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e Handles\u0026amp;Pedals: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAnti-slip\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e handles and foot pedals with \u003c\/span\u003e\u003cspan style=\"background-color: rgb(244, 185, 205); color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eanti-slip\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e patterns can effectively increase friction, thus making the workout safer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eRubber Foot Covers:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003e This design increase friction to improve the stability of the product while protecting the bench feet and the floor from scratching.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eApplication\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eThis product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd35606304e3c48aa8fa22e5f82e416f9r.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eSpecification\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eColor: Black\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMaterial: Foam, Rubber, PU, Sponge, Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eProcess: Powder Coating\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAssembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eSuggested Users: ‎Unisex-adult  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eMaximum Load: 150kg\/330lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eTilt Angle: 5 Position \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eAbdominal Pad Length: 8 Position\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eProduct Size: 103*70*113 cm\/ 40.55*27.55*44.48 inch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003ePackage Size: 70*40*17.5 cm\/ 27.56*15.75*6.89 inch\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12pt; font-family: 'Times New Roman';\"\u003eGross Weight: 14kg\/ 30.86 lbs \u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf0c74772f8de4413ba16b8627dcf37f3z.jpg\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003ePackage Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e1 * Multi-Functional Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e1 * English Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eAll Accessories for Installation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 15pt; font-family: 'Times New Roman';\"\u003eNotes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003eWe only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease do a warm-up exercise before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e4. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease read the operating manual completely before use. And pay particular attention to the safety instructions included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 21pt;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003e\u003cspan\u003e5. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-size: 12pt; font-family: 'Times New Roman';\"\u003ePlease allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.\u003c\/span\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S56a0e524f63b4f07b156786cad55919dQ.jpg\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Mr \u0026 Mrs Wellness","offers":[{"title":"United States","offer_id":47646436065463,"sku":"200007763:201336106","price":107.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/5719\/6727\/files\/A03bd97d733e54c8bbcbcced98a5448ecb.webp?v=1776127433","url":"https:\/\/gorillafitnessgear.com\/products\/103-70-113-cm-40-55-27-55-44-48-in-black-home-fitness-workout-roman-chair-hyperextension-back-extension-bench-adjustable","provider":"Gorilla Fitness Gear","version":"1.0","type":"link"}