2Pcs Exercise Sliding Plate Dual Sided Yoga Gliding Discs Portable Abdominal Core Training Plate for Body Muscle Workout
Features:
1.Full-Body Workout: Engage in a comprehensive fitness experience with these fitness sliding discs, designed to exercise muscles and joints throughout the body.
2.Dual-Sided Versatility: These exercise sliding plates are dual-sided, enabling use on nearly any surface. Achieve smooth gliding on both carpets and hardwood floors by simply flipping the discs-fabric side down on hard surfaces, plastic side down on soft surfaces-and begin your workout regime!
3.Compact and Portable: At just 17.5cm/6.89inch in diameter and 0.6cm/0.24inch thick, these abdominal core training plates are compact and easy to carry.
4.Enhance Flexibility: Not only are these yoga gliding discs great for strengthening, but they also help improve flexibility. The gliding motion promotes graceful, flowing movements that stretch and tone your muscles, especially the inner thighs, allowing for a workout that's as elegant as it is effective.
5.Core Conditioning: Experience a remarkable transformation in your abdominal and core workouts with these exercise core sliders. The sliders introduce balance and stability challenges with each movement, forcing engagement of core muscles for a stronger, more sculpted midsection.

Note:
Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!
Please allow 0.39-0.79Inch measuring deviation due to manual measurement.